This is a Sponsored Post written by me on behalf of wellnessdaily.com . All opinions are 100% mine. A few weeks ago, I decided that my famil...

I have been dieting since I was about thirteen years old. I was always on the heavy side, and my mom would always encourage me to lose weig...

If you are anything like me, you need to lose a few pounds. In fact, most women I talk to say they want to either drop a couple of pounds, ...