Thursday, December 22, 2011

Slim-Fast 3•2•1 Plan

This is a Sponsored post written by me on behalf of Slim-Fast for SocialSpark. All opinions are 100% mine.

Slim-Fast has a new plan, and I am super excited to try it out.  It's called their 3•2•1 Plan.  Simply put, you can have two shakes or meal bars, one 500 calorie regular meal, and three snacks.  For your snacks, you can choose from Slim-Fast's 100-calorie snack bars, fruits, nuts or veggies.  As an overweight woman, I can tell you that being able to eat is a big factor in sticking to a meal plan. 

I tried Slim-Fast years ago, and back then, you could only have one meal a day and two shakes.  I found it hard to drink two meals.  I never felt full.  Plus, the shakes were kind of gross.  I was given the opportunity to try one of their new shakes for free, and I have to say, it was pretty good.  My kids liked them, too.  Brandi tried one, and said it tasted like a chocolate shake.  There are five different flavors now, as opposed to the basic chocolate and vanilla of years ago.  The new flavors are:


• Creamy Milk Chocolate
• French Vanilla
• Rich Chocolate Royale
• Cappuccino Delight
• Strawberries N’ Cream

We tried the Rich Chocolate Royale, and like I said, it was really good.  I am looking forward to trying the rest. All the Slim-Fast can be found nationwide at Wal-Mart, Target, Safeway and Kroger, and online at and the Slim-Fast 3-2-1 Store on Facebook.

Just like everything else these days, Slim-Fast has a facebook page, and I encourage you to "like" them, especially if you are looking for encouragement in your own weight lose journey.

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